As I sit down to write this, it’s a cold, rainy morning. That’s a huge difference from the beautiful sunny weather we had just last week. It’s easy to get motivated to move when it’s sunny and nice – not so much on days like today.
I wasn’t going to let the weather get me down today. This morning I knew I was going to push myself with weights in the morning, then will keep learning something new at tae kwon do with the kids tonight.
So this said, I share with you this awesome picture. It’s true. There will come a day when I won’t be able to do this anymore.
Fortunately, today wasn’t that day. Today I deadlifted more than I ever have before. Pretty cool…


